Sexual Health: 3 Preferred Macrobiotic Methods of Contraception

Have you been practicing macrobiotics and started to wonder about how it impacts your sex life? We’ve got all the secrets you ever wanted to know about macrobiotics and sex, but were afraid to ask.

It might surprise you to learn that many relationship challenges can be linked to poor contraceptive choices. Along with eating healthy and adopting a macrobiotic lifestyle, choosing the right method of contraception can create heightened pleasure and intimacy in your partnership.

The kind of contraceptive you use impacts not only your physical and sexual health, but also the spiritual closeness of your relationship. To enhance intimacy without taking pills or drugs, choose one of these three contraceptives:

1. Condoms

Most birth control methods are artificial and will produce harmful side effects. Some types of contraception, such as vasectomy and intra-uterine devices, can even disrupt the flow of electromagnetic energy in the man or woman and cause serious long-term health consequences. For that reason, it’s important to choose a technique that is less invasive and healthier for everyone concerned, while still ensuring safe sex. Read the rest of this entry »

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Sexual Health: 5 Simple Ways to Boost Sexual Vitality

Ready to put the spark back in your love life? We’ve got all the juicy secrets to boosting sexual vitality and creating a more nurturing, loving relationship.

Healthy digestion not only improves your physical well-being and reduces risks of illness and disease, it can also boost your sexual health and deepen the intensity of your relationship. Today, I’ll talk about the top 5 eating-related lifestyle adjustments you can make to invigorate your sex life.

Healthy digestion is an important first step in maximizing the intimacy and endurance of your relationships – specifically, how you absorb foods impacts your sexual vitality. To add passion to your sex life, try these five simple ways to improve digestion:

1. Sit down to eat

The stress of eating while doing other tasks, such as running, standing, driving, doing business, concentrating, and reading, can lead to ulcers and poor digestion. Sitting down to eat focuses your attention on the present moment, so you can fully enjoy your meal and your partner’s company without distraction. This simple step not only improves digestion, but also cultivates appreciation for your food and relationship. Read the rest of this entry »

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